Category Archives: health

Food: the Best Oatmeal Ever

I had been underestimating the power of oatmeal for most of my life. When I thought of oatmeal, I’d think if the sugary packets that you add water to. Well, that stuff is yummy, but I never felt full for … Continue reading

Posted in Camp Food, health, traveling | Leave a comment

Healing your body.

You must take care of you body.  You only get one and its expensive to fix once you go past the breaking point. Lets start on the surface with your skin: Now how many people out there have seen the … Continue reading

Posted in climbing, climbing shoes, health, nail fungus, rotator cuff, salve, theraband, theracane, Uncategorized, yoga | 5 Comments